Hair brings one’s self-image into focus; it is vanity’s proving ground. Hair is terribly personal, a tangle of mysterious prejudices. ~ Shana Alexander
Just like skin, the condition of our hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. The correct balance of the following vitamins and minerals supplies hair with all that it needs to remain shiny, lustrous and strong...They are Proteins, Iron, Vitamin C, Omega-3 fatty acids, Vitamin A, Vitamin E, Biotin , Zinc and selenium. Let us review the eight best-kept beauty and healthy hair recipes from around the world that will show you how to tame your mane.
1. Australia’s Hair Secret: Eucalyptus Oil
The oil, distilled from the Eucalyptus leaf, can be added
to your shampoo with a few drops, or can be rubbed on the scalp every night.
The popular Australian oil helps to strengthen the hair follicles, as well as
calming an itchy, inflamed scalp. The natural chemical compounds in
the oil makes it a great follicle
stimulator because it is believed to promote proper blood vessel constriction
and have a cleansing quality to it.
2. Colombian’s Hair Secret: Egg Whites And Avocado
The secret to achieving super-smooth hair could be in the
avocado salad you had for lunch. Colombian women use two egg whites and half of
a mashed-up avocado and apply it to their hair for 15 minutes, then wash and
condition. The fruit is high in vitamins B and Ewhich work at the cellular level to protect, strengthen,
and promote regular hair growth. The natural remedy is a fast and inexpensive
way to defrizz and detangled rough hair.
3. Guayana’s Hair Secret: Sardines
If you don’t like the taste of sardines, you may want to
acquire it quickly. The fish is one of the best sources of omega-3 fatty acids that will promote hair growth, and provide a shiny
texture. Foods like sardines help protect and repair damage to hair, especially
for those who experience thinning. Achieve shiny, long tresses with this hair
superfood.
4. India’s Hair Secret: Coconut Oil
To have thick and lustrous hair, Indian women use a very
popular oil that serves multiple uses – coconut oil. The super ingredient helps
keep your hair super soft and manageable by providing deep and real moisture.
5. Italy’s Hair Secret: Olive Oil And Yogurt
Italian women keep their locks glossy using nothing other
than olive oil and some yogurt to substitute as a conditioner. Olive oil is
loaded with antioxidants that help keep the skin of the scalp in shape while
reducing damage from the overuse of hair care, and styling products.
6. Jamaica’s Hair Secret: Cactus
Ladies in Jamaica protect their hair from the scorching
sun using a cactus. To restore heat-damaged hair, women peel the cactus and
wash their hair with the oil to keep hair shiny and hydrated. The oil
promotes faster hair growth, prevents hair loss, and maintains locks soft and
smooth. The omega fatty acids is essential for growth and development.
7. Japan’s Hair Secret: Camellia Oil
Japanese women keep their locks straight and silky smooth
with camellia oil. The oil contains vitamins A, B, C, and E and is a great scalp
conditioner and healthy hair growth promoter. According to Wawaza, Camellia oil is best when obtained by cold pressing
seeds of the Camellia japonica flower
without any chemical or heat refining.
8. Philippines’ Hair Secret: Aloe Vera
Women from the Philippines maintain their long and
glowing hair by rubbing aloe gel all over their hair to give it a glossy
finish, and protect it. It contains rich moisturizing properties that can
protect the hair, enhance the shine, and strengthen it. Aloe vera’s
anti-pruritic properties can also alleviate itching and dryness.
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